Most members seeking Reformer Pilates Certification choose this package for the best savings. Purchase the Complete Pilates REFORMER program and save 10% off the regular price.
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Lessons
- Arabesque I-II-III
- Arched (Knee Stretch)
- Arm Circles
- Around The World (Short Box)
- Backstroke
- Breaststroke
- Chest Expansion
- Coordination
- Corkscrew
- Down Stretch
- Rowing III (From Chest)
- Rowing IV (From Hips)
- Rowing V (Shaving)
- Russian Splits
- Rowing VI (Hug)
- Running
- Semi Circle
- Short Spine Massage
- Side Splits
- Side to Side (Short Box)
- Elephant
- Flat (Short Box)
- Footwork Series I-II-III-IV
- Frog
- Front Splits
- Full Splits
- Grasshopper
- Hands Back (Stomach Massage)
- Horseback
- Knees Off (Knee Stretch Series)
- Leg Circles
- Long Backstretch
- Long Spine Massage
- Long Stretch
- Mermaid
- Overhead
- Pelvic Lift
- Pulling the Straps
- Push Up Back
- Push Up Back Single Leg
- Push Up Front
- Push Up Front Single Leg
- Reach (Stomach Massage)
- Reverse Chest Curl
- Rocking
- Round (Knee Stretch)
- Round (Short Box)
- Round (Stomach Massage)
- Rowing I (Curl)
- Rowing II (90 Degrees)
- Single Leg (Knee Stretch)
- Single Leg To Side (Short Box)
- Snake / Twist
- Star
- Swan
- Swimming
- T-Pull
- Teaser
- Tendon Stretch (Front-Side- Back)
- Tendon Stretch
- The Hundred
- Thigh Splits
- Thigh Stretch
- Tinkerbell (Knee Stretch)
- Tinkerbell (Knee Stretch)
- Tree (Short Box)
- Twist (Short Box)
- Twist (Stomach Massage)
- Up Stretch
- Complete Reformer Program
Instructor
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