Most members seeking Mat Pilates Certification choose this package for maximum savings. Purchase the complete Pilates MAT program and save 10% off the regular price.
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Lessons
- Beats (Side Kicks) – Complete Mat Program
- Bicycle – Complete Mat Program
- Bicycle Front / Back – Complete Mat Program
- Big Scissors (Side Kicks) – Complete Mat Program
- Boomerang – Complete Mat Program
- Can Can – Complete Mat Program
- Circling Inner Thigh – Complete Mat Program
- Closed Leg Rocker – Complete Mat Program
- Control Balance – Complete Mat Program
- Corkscrew – Complete Mat Program
- Crab – Complete Mat Program
- Criss Cross – Complete Mat Program
- Double Leg Kicks – Complete Mat Program
- Double Leg Stretch – Complete Mat Program
- Double Straight Leg Stretch – Complete Mat Program
- Grand Rond De Jambe – Complete Mat Program
- Hip Circles – Complete Mat Program
- Hot Potato – Complete Mat Program
- Jackknife – Complete Mat Program
- Knee Lifts – Complete Mat Program
- Kneeling Side Kicks – Complete Mat Program
- Leg Lifts – Double / Single – Complete Mat Program
- Leg Pull Down – Complete Mat Program
- Leg Pull Up – Complete Mat Program
- Lunges – Complete Mat Program
- Mermaid – Complete Mat Program
- Neck Pull – Complete Mat Program
- Open Leg Rocker – Complete Mat Program
- Passe Developpe – Complete Mat Program
- Press Up / Swan Dive Prep – Complete Mat Program
- Push Ups – Complete Mat Program
- Rocking – Complete Mat Program
- Rolling Like A Ball – Complete Mat Program
- Saw – Complete Mat Program
- Scissors – Complete Mat Program
- Seal – Complete Mat Program
- Shoulder Bridge – Complete Mat Program
- Side Kicks – Complete Mat Program
- Single Leg Circles – Complete Mat Program
- Single Leg Kicks – Complete Mat Program
- Single Leg Stretch – Complete Mat Program
- Single Straight Leg Stretch – Complete Mat Program
- Small Circles (Side Kicks) – Complete Mat Program
- Small Scissors (Side Kicks) – Complete Mat Program
- Spine Stretch Forward – Complete Mat Program
- Spine Twist – Complete Mat Program
- Stand To Sit – Complete Mat Program
- Standing Balance Stretch – Complete Mat Program
- Star – Complete Mat Program
- Swan Dive – Complete Mat Program
- Swimming – Complete Mat Program
- Teaser I – Complete Mat Program
- Teaser II – Complete Mat Program
- Teaser III – Complete Mat Program
- Teaser Single Leg – Complete Mat Program
- The Hundred – Complete Mat Program
- The Roll Over – Complete Mat Program
- The Roll Up – Complete Mat Program
- Twist – Complete Mat Program
- Up / Down (Side Kicks) – Complete Mat Program
- Complete Mat Program
Instructor
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